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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 119.0
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.4 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 6.3 g

View full nutritional breakdown of Curried Quinoa with Pineapple calories by ingredient
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Curried Quinoa with Pineapple

Submitted by: HURRICANEPEARL


Number of Servings: 6

Ingredients

    1 1/2 cups reduced sodium chicken broth
    3/4 cup quinoa
    2 teaspoons curry powder
    1 clove garlic, minced
    1/2 teaspoon salt
    1/4 teaspoon black pepper
    1 cup pineapple chunks
    3 green onions, chopped

Directions

Bring broth, quinoa, curry powder, garlic powder, salt, and pepper to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, 15 to 20 minutes.
Cool to room temperature. Stir in the pinepple and green onions. Serve either at room temperature or cold.

Number of Servings: 6

Recipe submitted by SparkPeople user HURRICANEPEARL.






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