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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 221.8
  • Total Fat: 11.9 g
  • Cholesterol: 50.4 mg
  • Sodium: 70.8 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 19.6 g

View full nutritional breakdown of Pork or Beef Stir Fry calories by ingredient
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Pork or Beef Stir Fry

Submitted by: SWEETKERRYK

Introduction

less than 15 minutes to make! less than 15 minutes to make!
Number of Servings: 4

Ingredients

    8 ounces lean pork or beef, cut into thin
    slices or shreds
    2 teaspoons canola oil
    4 cups mix vegs (fresh or frozen)
    Add soy sauce or sal and pepper to taste

Directions

Saute' the pork or beef in the canola oil, until done. Add vegs and cook until tender.

Number of Servings: 4

Recipe submitted by SparkPeople user SWEETKERRYK.






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