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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 320.6
  • Total Fat: 16.1 g
  • Cholesterol: 82.2 mg
  • Sodium: 1,053.3 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 33.1 g

View full nutritional breakdown of Skillet Apple Chicken calories by ingredient
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Skillet Apple Chicken

Submitted by: BROOKELISE

Introduction

Taken from All Recipes. Submitted by: MAESTRINA Taken from All Recipes. Submitted by: MAESTRINA
Number of Servings: 2

Ingredients

    1 tablespoon and 3/4 teaspoon olive oil
    1 boneless skinless chicken breasts, cut into 1/4-inch strips
    1/2 sweet apple - peeled, cored and thinly sliced
    2-1/4 teaspoons garlic salt
    1-1/2 teaspoons cracked black pepper
    1/2 teaspoon pumpkin pie spice
    3/4 teaspoon chopped dried tarragon

Directions

1. Heat the olive oil in a large skillet over medium heat, and cook the chicken 5 minutes.
2. Gradually stir the apples into the skillet, and continue cooking 15 minutes, or until chicken juices run clear and apples are tender. Thoroughly mix in the garlic salt, pepper, pumpkin pie spice, and tarragon.

1 serving = 1 chicken breast and half of the apple mix.

Number of Servings: 2

Recipe submitted by SparkPeople user BROOKELISE.






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