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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 80.8
  • Total Fat: 1.1 g
  • Cholesterol: 23.4 mg
  • Sodium: 297.0 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 9.1 g

View full nutritional breakdown of yummy healthy bison stew in crockpot calories by ingredient
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yummy healthy bison stew in crockpot

Submitted by: BNEEL18

Introduction

very low calorie, tasty stew made in crockpot, easy as can be very low calorie, tasty stew made in crockpot, easy as can be
Number of Servings: 12

Ingredients

    1 lb of ground bison
    1 cup of onion chopped
    20-25 baby carrots
    1.5 cup of celery, chopped
    1 can of chopped, stewed italian tomatoes
    2 tsp of Pickapeppa
    Salt and pepper to taste

Directions

Sautee onions and then add bison and pickapeppa sauce. Cook until brown. Add carrots, celery, and can of tomatoes to crockpot and add browned meat and onions and 3 cups of vegetable broth. Add herbs and spices and salt and pepper to taste. Stir around and let cook in crockpot until carrots tender - about 4-5 hours. Serving size is 1 cup and serves 12

Number of Servings: 12

Recipe submitted by SparkPeople user BNEEL18.






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