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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 139.2
  • Total Fat: 7.8 g
  • Cholesterol: 88.1 mg
  • Sodium: 290.8 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 8.7 g

View full nutritional breakdown of Brocolli and Cheese Quiche calories by ingredient
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Brocolli and Cheese Quiche

Submitted by: SHEILALETSDOIT


Number of Servings: 8

Ingredients

    1 cup cheese
    1 cup brocolli
    1/3 cup onion
    3 eggs
    1 1/2 cup milk
    1/2 cup bisquick
    1/3 cup butter- melted
    1/4 t. salt/pepper

Directions

Grease pie plate.
Cheese and Brocolli go on the bottom of the pan. Beat all other ingredients.
bake at 350 for 35-40 minutes

Number of Servings: 8

Recipe submitted by SparkPeople user SHEILARENEE4.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Great. The kids loved it! I added some cut up spinach for an extra punch. - 2/4/10

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  • Incredible!
    1 of 1 people found this review helpful
    This was quick and easy and delicious! And low calorie! I followed the recipe exactly and it was great!
    My son enjoyed it with me and liked it too! - 2/26/09

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  • Very Good
    1 of 1 people found this review helpful
    This was a very easy recipe to make. I did 1/2 the cheese and 2x the brocolli. I also added potato. I cooked 2 medium-small potatoes in the microwave then cut into chunks and added to brocolli and chees on bottom. It was really tasty and filling. - 2/27/08

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  • I added ham and tomatoes... delicious! - 1/18/13

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  • My first quiche. It came out perfect! - 1/25/11

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  • I don't know how the calories came to that low - I put it in the calorie calculator with 1/2 the butter it calls for and it was still way over the calories it says on the original recipe. Plus - 8 servings would mean each serving was a sliver of a piece! Tastes great, but high in calories really! - 3/8/10

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  • I made these for my family and they loved it. My grandfather who has never had one before loved it! - 12/28/09

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  • very good! - 3/24/08

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