
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 133.5
- Total Fat: 0.7 g
- Cholesterol: 1.9 mg
- Sodium: 43.5 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 3.0 g
- Protein: 3.4 g
View full nutritional breakdown of Orange Mango Smoothie calories by ingredient
Orange Mango Smoothie
Submitted by: BLESSEDMAZARSIntroduction
A fruity, delicious breakfast drink. Quick and easy to make, too. A fruity, delicious breakfast drink. Quick and easy to make, too.Number of Servings: 4
Ingredients
-
1 mango peeled, and cut in chunks
1 cup low-fat vanilla yogurt (I used Weight Watchers)
1 large banana
1 cup orange juice
Splash of apple juice
Directions
Place all ingredients in blender and process until throughly mixed. Serve immediately or store in the refrigerator. Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user BLESSEDMAZARS.
Number of Servings: 4
Recipe submitted by SparkPeople user BLESSEDMAZARS.
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