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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 133.5
  • Total Fat: 0.7 g
  • Cholesterol: 1.9 mg
  • Sodium: 43.5 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.4 g

View full nutritional breakdown of Orange Mango Smoothie calories by ingredient
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Orange Mango Smoothie

Submitted by: BLESSEDMAZARS

Introduction

A fruity, delicious breakfast drink. Quick and easy to make, too. A fruity, delicious breakfast drink. Quick and easy to make, too.
Number of Servings: 4

Ingredients

    1 mango peeled, and cut in chunks
    1 cup low-fat vanilla yogurt (I used Weight Watchers)
    1 large banana
    1 cup orange juice
    Splash of apple juice

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Directions

Place all ingredients in blender and process until throughly mixed. Serve immediately or store in the refrigerator. Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user BLESSEDMAZARS.






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