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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 162.0
  • Total Fat: 4.8 g
  • Cholesterol: 38.0 mg
  • Sodium: 372.9 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 8.9 g

View full nutritional breakdown of Lemon Chicken and Pasta calories by ingredient
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Lemon Chicken and Pasta

Submitted by: MOMRITZ


Number of Servings: 10

Ingredients

    3 Chicken breasts, boneless, skinless, cut into 1 inch pieces
    24 oz pasta
    2 Tbsp extra virgin olive oil
    1 Tbsp butter, unsalted
    1 medium onion, chopped
    3 cloves garlic, chopped
    1 1/2 cup chicken broth
    juice of one lemon
    1/2 cup parsley, chopped

Directions

cooked pasta, al dente

heat skillet add 1 tbsp ofevoo and chicken cook until lightly browned

remove chicken from pan and return pan to medium heat
add 1 tbsp evoo, butter, onion and garlic. saute' 3 minutes

whisk in broth and lemon juice and reduce for a minute

add parsley

add chicken and cooked/drained pasta

Number of Servings: 10

Recipe submitted by SparkPeople user MOMRITZ.






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