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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 159.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.0 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.5 g

View full nutritional breakdown of PiBaStrOrange Smoothie calories by ingredient
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PiBaStrOrange Smoothie

Submitted by: ONMYWEIGH2011

Introduction

This is a delicious smoothie recipe that is quick, easy and filling. This is a delicious smoothie recipe that is quick, easy and filling.
Number of Servings: 1

Ingredients

    Dole 100% Pineapple, Orange, Banana Juice
    Frozen or Fresh Strawberries
    Banana
    Splenda
    Ice (about 1/2 cup)

Directions

Cut up 1/2 of a ripe banana and place in blender. Place frozen strawberries in blender. Pour 3/4 cup of Dole juice in blender. Place 1/2 cup of ice in blender.

Grind/Blend mixture for about 1 minute or until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user MISSJOI.






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