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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 372.4
  • Total Fat: 6.8 g
  • Cholesterol: 112.8 mg
  • Sodium: 498.8 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 47.9 g

View full nutritional breakdown of Chicken Vesuvio in a crockpot calories by ingredient
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Chicken Vesuvio in a crockpot

Submitted by: MOM2ALEX2004

Introduction

Adapted from the Slow Cooker Cookbook Adapted from the Slow Cooker Cookbook
Number of Servings: 7

Ingredients

    2 tbsp (heaping) white flour
    1 tbsp (heaping) wheat flour
    1 tbsp flaxseed meal
    1.5 tsp oregano
    1 tsp salt
    1/2 tsp (heaping) black pepper
    3 lbs chicken breasts
    4 baking potatoes, cut in 6-8 wedges each
    2 medium onions, cut in thin wedges
    4-5 cloves garlic, minced
    1/4 cup dry white wine
    1/4 cup vegetable broth
    1-2 tbsp olive oil

Directions

Mix both flours, oregano, salt, pepper and flaxseed meal in a large ziplock bag. Add washed and dried chicken breasts a few at a time to coat. Place chicken breasts in a large skillet with olive oil until just brown on both sides. Set aside.
Line crockpot with slow cooker bag. Put potatoes, onion and garlic in the bottom of the crockpot, add wine and broth. Place chicken on top, pour pan juices on top.
Cover and cook on low 6-8 hours or on high 2.5- 3 hours. Save washing another platter and serve directly from the crockpot- sprinkle chopped parsley if desired, and serve with lemon wedges on the side. Not included in the nutrition info, but goes very well with a bed of brown rice or pasta.

Number of Servings: 7

Recipe submitted by SparkPeople user MOM2ALEX2004.





TAGS:  Poultry |

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