Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 142.6
- Total Fat: 2.3 g
- Cholesterol: 36.4 mg
- Sodium: 299.4 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 4.6 g
- Protein: 4.3 g
View full nutritional breakdown of Healthy Baked Oatmeal calories by ingredient
Healthy Baked Oatmeal
Submitted by: BRADLEYBIRTHMOMIntroduction
Yummy baked oatmeal made with applesauce instead of butter. Yummy baked oatmeal made with applesauce instead of butter.Number of Servings: 12
Ingredients
-
3 C rolled oats
1/2 C brown sugar
2 tsp ground cinnamon
2 tsp baking powder
1 tsp salt
1 C low-fat milk
2 eggs
1 C unsweetened applesauce
2 tsp vanilla extract
Directions
Preheat oven to 350F. Spray bottom of 9 x 13 pan with cooking spray.
In large bowl, mix together oats, sugar, cinnamon, baking powder and salt. In small bowl, mix together milk, eggs applesauce and vanilla extract. Add wet ingredients to dry and mix well. Pour batter into prepared pan and bake for 35 - 40 minutes, or until golden brown. Let cool and cut into 12 squares. Serve reheated or cold with milk. Toppings options for variety: Craisins, raisins, pecan pieces, walnut pieces, extra cinnamon, or chopped fresh apple.
Makes 12 oatmeal squares.
Number of Servings: 12
Recipe submitted by SparkPeople user BRADLEYBIRTHMOM.
In large bowl, mix together oats, sugar, cinnamon, baking powder and salt. In small bowl, mix together milk, eggs applesauce and vanilla extract. Add wet ingredients to dry and mix well. Pour batter into prepared pan and bake for 35 - 40 minutes, or until golden brown. Let cool and cut into 12 squares. Serve reheated or cold with milk. Toppings options for variety: Craisins, raisins, pecan pieces, walnut pieces, extra cinnamon, or chopped fresh apple.
Makes 12 oatmeal squares.
Number of Servings: 12
Recipe submitted by SparkPeople user BRADLEYBIRTHMOM.
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