
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 108.2
- Total Fat: 6.1 g
- Cholesterol: 139.1 mg
- Sodium: 256.5 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 0.0 g
- Protein: 6.9 g
View full nutritional breakdown of Won Ton Egg Quiche calories by ingredient
Won Ton Egg Quiche
Submitted by: JEWELSGETTINFITNumber of Servings: 12
Ingredients
-
12 won ton wraps
10.5 slices cook turkey bacon
1/4 cup of skim milk
8 med eggs
1/2 green pepper chopped
1 stick Sargento pepper jack cheese
salt/pepper to taste
Directions
Use a 12 cup non-stick muffin pan, place one won ton wrap in each cup; spray stone muffin pan. Crumb turkey bacon and place alittle into each cup. Mix next 3 ingredients together and spoon into each muffin cup. Cut cheese stick in 12 even pieces and place one in each cup. Bake at 350 for 25 minutes.
Add more cheese as desired or sprinkle your favorite shredded cheese on top.
Number of Servings: 12
Recipe submitted by SparkPeople user JEWELSGETTINFIT.
Add more cheese as desired or sprinkle your favorite shredded cheese on top.
Number of Servings: 12
Recipe submitted by SparkPeople user JEWELSGETTINFIT.
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