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3.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 116.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.1 mg
  • Sodium: 189.2 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.1 g

View full nutritional breakdown of Banana Raisin Muffins - apple sauce & splenda calories by ingredient
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Banana Raisin Muffins - apple sauce & splenda

Submitted by: LILYBETHSMOM

Introduction

Just wanted to get a feel for what the nutritional info would be with "healthier" ingredients. Just wanted to get a feel for what the nutritional info would be with "healthier" ingredients.
Number of Servings: 10

Ingredients

    1/4 C Splenda
    1 tsp Baking soda
    1/4 tsp Salt
    1 1/2 C Whole wheat flour
    1/2 C Apple Sauce (unsweetened)
    1/4 C Skim Milk
    3 Medium mashed bananas (1 1/2 Cups)
    1 tsp Vanilla
    1/3 C Raisins
    1tsp Nutmeg
    1 tsp Cinnamon

Directions

Bake at 350 for 15-20 min or until lightly browned. Makes 10 large regular size muffins.

Number of Servings: 10

Recipe submitted by SparkPeople user LILYBETHSMOM.





TAGS:  Desserts |

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Member Ratings For This Recipe

  • I used grated apples instead of apple sauce, and added walnuts for crunch. Also swapped out the Splenda for dark brown sugar as I also don't believe in sugar substitutes.
    They turned out very moist, but I had them in the oven for almost 30 minutes. After checking at 15 mins they were still doughy. - 10/5/11

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  • Made this recipe, but substituted Splenda for dark Muscavado Sugar as im not convinced Splenda is as good for you as it states! This made it 174 Calories which still isnt that bad for a sweet thing.

    Had to convert all the ingredients into UK measurements, and this made 11 muffins. Liked it! - 2/22/10

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