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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 250.3
  • Total Fat: 10.2 g
  • Cholesterol: 56.5 mg
  • Sodium: 623.9 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 14.2 g

View full nutritional breakdown of Bison ala Rouge calories by ingredient
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Bison ala Rouge

Submitted by: ULTIMATELUNA

Introduction

A nice kick to the french favorite of Beouf de bourguignon. Bison meatballs with a Red wine sauce. A nice kick to the french favorite of Beouf de bourguignon. Bison meatballs with a Red wine sauce.
Number of Servings: 8

Ingredients

    Meatballs:
    1 pound ground of Bison
    1 medium egg
    Half cup of Bread crumbs (a quarter cup in the meat mix and quarter to roll the balls)
    Quarter cup of milk
    1 tsp Oregano
    1 tsp Basil
    1 tsp Rosemary
    1 tsp Thyme
    1 tsp Salt
    Quarter tsp Black Pepper

    Sauce:
    6 tbsp Blackberry Jam
    1/2 cup chopped Red Onion
    2 tbsp Olive Oil
    2 cups Vegetable Broth
    1 tbsp Corn Starch mixed in warm water

Directions

This makes 16 meatballs covered in a great red wine sauce.

First: Mix all of the meatball ingredients, minus a quarter cup of bread crumbs. Roll 16 meatballs and roll in remaining bread crumbs (should be a light covering). Bake in the oven, in any dish you like, at 350 degrees for 32-35 minutes, the inside meat temp should be 160 degrees.

Then, while the meatballs are baking:
Fry the onions in the Olive oil, once they are tender add the blackberry jam and wine. Cook on medium until the mixture is reduced in half. Add the Vegetable broth and turn to high, reduce to half. Remove from burner add corn starch mixture, return to burner and boil for 5 minutes.

Mix the sauce with the meatballs and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user ULTIMATELUNA.





TAGS:  Beef/Pork |

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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    Nice new way to cook bison! Kids didn't like the sauce but easy enough to do the sauce on the side. NOTE: YOU FORGOT TO LIST THE WINE IN THE INGREDIENTS! I had to look at the calorie calculations to figure out how much to use. Thanks for the recipe. - 2/17/10

    Was this review helpful?   yes  No
  • Plan to make it as soon as I figure out how much wine to use! Can you tell me? - 7/10/10

    Was this review helpful?   yes  No