SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 94.9
  • Total Fat: 0.8 g
  • Cholesterol: 17.7 mg
  • Sodium: 208.7 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.8 g

View full nutritional breakdown of Banana Muffins / Bread calories by ingredient
Report Inappropriate Recipe

Banana Muffins / Bread

Submitted by: CARPENSM

Introduction

This is my mom's recipe and is super yummy. I've substituted apple sauce for the oil and splenda for the sugar so they are under 100 calories per muffin. This is my mom's recipe and is super yummy. I've substituted apple sauce for the oil and splenda for the sugar so they are under 100 calories per muffin.
Number of Servings: 12

Ingredients

    1 3/4 Cup Flour
    1/2 tsp baking soda
    1 1/2 tsp baking powder
    3/4 tsp salt
    3/4 Cup splenda

    2 tsp graded orange rind or 2 tsp oj
    1 beaten egg
    1/4 cup apple sauce
    1/2 cup soy milk (or regular milk)
    1 cup mashed bananas

Directions

Sift together the 1st 5 ingredients (dry ingredients).

Combine the rest of the ingredients and then add to dry mix.

Pour into a loaf pan or muffin tins.

For bread bake at 350 for 50 minutes
For muffins bake at 325 for 30 minutes

Number of Servings: 12

Recipe submitted by SparkPeople user CARPENSM.






Great Stories from around the Web


Rate This Recipe