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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 43.5
  • Total Fat: 1.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 79.4 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.6 g

View full nutritional breakdown of Teresa's Lettuce Salad calories by ingredient
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Teresa's Lettuce Salad

Submitted by: K1TERRIW

Introduction

I am tired of calculating my salad ingredients individually. So here is my typical salad minus dressings . Enjoy I am tired of calculating my salad ingredients individually. So here is my typical salad minus dressings . Enjoy
Number of Servings: 4

Ingredients

    Leaf lettuce or iceberg lettuce shredded into salad bowl
    -2 or 3 onion slices divided into rings or cut smaller if desired.
    -celery stalk cut into about 1/2 slices
    -2 or 3 tomato slices quartered
    - sweet bell peppers cut into rings or into size preferred

Directions

Mix all ingredients or toss
Place into a bowl add dressing and enjoy

Number of Servings: 4

Recipe submitted by SparkPeople user K1TERRIW.






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