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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 257.3
  • Total Fat: 4.5 g
  • Cholesterol: 45.5 mg
  • Sodium: 808.5 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 12.0 g
  • Protein: 24.7 g

View full nutritional breakdown of BREO Chicken and Sausage Lentil Stew calories by ingredient
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BREO Chicken and Sausage Lentil Stew

Submitted by: BREOCT


Number of Servings: 12

Ingredients

    Turkey Polish Sausage, 16 oz
    Goya Red Lentils, 1 cup dry
    Goya Lentils, 1 cup dry
    Goya Pardina Lentils, 1 cup dry
    Onions, raw, 1 medium (2-1/2" dia) chopped
    Celery, raw, 2 stalk, medium (7-1/2" - 8" long)silced
    Tomato Paste, 1 can (6 oz)
    Garlic, 6 tsp chopped
    Chicken Broth, 3 cups
    Cooked Chicken Breast, no skin, 1 breast, bone and skin removed
    Cooked Chicken Thigh, 2 thigh, bone and skin removed
    Chili powder, 2 tbsp

Directions

Soak Lentils, then add all ingredients to crockpot and cook on low for 6-8 hours.

Number of Servings: 12

Recipe submitted by SparkPeople user BREOCT.






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