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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 138.7
  • Total Fat: 2.1 g
  • Cholesterol: 7.4 mg
  • Sodium: 86.7 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.8 g

View full nutritional breakdown of Fresh Figs with Yogurt and Honey Recipe calories by ingredient
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Fresh Figs with Yogurt and Honey Recipe

Submitted by: C_ANEMONE

Introduction

Recipe Tip:
Chill for 8 to 24 hours.
Recipe Tip:
Chill for 8 to 24 hours.

Number of Servings: 2

Ingredients

    8 ounce(s) yogurt, low-fat plain
    1/2 teaspoon vanilla extract
    2 figs, fresh, cut up
    1 tablespoon nuts, walnuts, coarsely chopped
    2 teaspoon honey
    lemon peel, finely shredded

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Directions

1. Set a strainer lined with 100%-cotton cheesecloth or a paper coffee filter over a large mug. Spoon yogurt into lined strainer. Cover; refrigerate for at least 8 hours or up to 24 hours. (Yogurt will thicken to form a soft cheese.)

2. Discard liquid in mug. In a small bowl, gently stir together the thickened yogurt and vanilla; fold in figs or apricots. Spoon into 2 small dessert dishes. Sprinkle with walnuts. Drizzle individual servings with honey. If desired, sprinkle with lemon peel.


Number of Servings: 2

Recipe submitted by SparkPeople user C_ANEMONE.





TAGS:  Desserts |

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