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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 273.4
  • Total Fat: 4.3 g
  • Cholesterol: 2.8 mg
  • Sodium: 133.6 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 9.7 g
  • Protein: 31.0 g

View full nutritional breakdown of Zone Blueberry Pancakes calories by ingredient
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Zone Blueberry Pancakes

Submitted by: SEUNGNIFITCLUB


Number of Servings: 2

Ingredients

    Ingredients:
    Milk, nonfat, 1 cup (remove)
    Blueberries, fresh, .5 cup (remove)
    Egg substitute, liquid (Egg Beaters), .25 cup (remove)
    Soy Flour, 1 cup, stirred (remove)
    Olive Oil, 1.5 1tsp (remove)

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user SEUNGNIFITCLUB.






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