SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 291.7
  • Total Fat: 1.8 g
  • Cholesterol: 20.6 mg
  • Sodium: 29.2 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 12.8 g
  • Protein: 20.9 g

View full nutritional breakdown of black bean and mango chicken salad calories by ingredient
Report Inappropriate Recipe

black bean and mango chicken salad

Submitted by: JEN90210

Number of Servings: 4


    1 can (16) ounces black beans, drained, rinsed
    1 package (10 ounces) frozen corn, thawed
    1 cup chopped ripe mango
    1/2 pound boneless skinless chicken breasts, grilled, cut up
    1/2 cup chopped red pepper
    1/3 cup chopped fresh cilantro
    1/3 cup lime juice
    1 envelope *good seasons italian dressing mix


toss all ingredients in large bowl. Refrigerate.
Serve with tortilla chips!

Number of Servings: 4

Recipe submitted by SparkPeople user JEN90210.

Great Stories from around the Web

Rate This Recipe

Member Ratings For This Recipe

  • This combination of flavors was an entirely new adventure for me and my husband. He normally doesn't even like mango, but we both thought this was fantastically good and I'll make it again for sure. It might be a new fave! I used bottled Italian rather than the envelope. - 10/15/11

    Was this review helpful?   yes  No