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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 237.9
  • Total Fat: 4.9 g
  • Cholesterol: 34.2 mg
  • Sodium: 748.5 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 8.2 g
  • Protein: 19.3 g

View full nutritional breakdown of Campers Stew calories by ingredient
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Campers Stew

Submitted by: THRASHER2006

Introduction

Easy to pack canned food gives any camping trip a delicious hot meal. Serve over crumbled Tortilla chips or Corn Chips for a little crunch. Easy to pack canned food gives any camping trip a delicious hot meal. Serve over crumbled Tortilla chips or Corn Chips for a little crunch.
Number of Servings: 10

Ingredients

    Tomato - Stewed, 2 cup
    Beans, red kidney, 2 cup
    Chili with Beans, 2 cup
    93% Lean Ground Beef, 18 oz
    Mushrooms, canned, 1 cup
    Yellow Sweet Corn, Canned, 1 can
    Cut Green Beans Natural Pack, 1.5 cup
    1 Tbsp Chili Powder
    1 Tbsp Garlic Powder
    1 Tbsp Onion Powder
    1 Tbsp Cumin Powder
    12 ounces Canned Potatoes, whole or sliced

Directions

Brown extra lean ground beef or ground turkey (for even fewer calories and fat) in a large pot.

Open cans and pour over cooked meat, stir to mix thoroughly.

Add any extra spices you like to customize the flavor.
Heat through and serve.

Makes approximately 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user THRASHER2006.






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