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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 360.0
  • Total Fat: 11.1 g
  • Cholesterol: 53.5 mg
  • Sodium: 417.4 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 24.6 g

View full nutritional breakdown of LEMON CRUSTED POTATO CHICKEN calories by ingredient
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LEMON CRUSTED POTATO CHICKEN

Submitted by: SPBECKIE2024


Number of Servings: 1

Ingredients

    I 3 OUNCE BONLESS CHICKEN BREASTS
    3TBS LENON JIUICE
    4 TBSP POTATO FLAKES
    CANOLA OIL

Directions

MARINATE CHICKEN IN LEMON JUICE FOR 15 MINUTES,CUT CHICKEN BREAST INTO STRIPS OR NUGGETS ROLL IN POTATO FLAKES FRY IN SKILLET UNTIL DONE

Number of Servings: 1

Recipe submitted by SparkPeople user SPBECKIE2024.






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