Spanish Sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 54.4
  • Total Fat: 3.4 g
  • Cholesterol: 3.8 mg
  • Sodium: 97.8 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.0 g

View full nutritional breakdown of Spanish Sauce calories by ingredient
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Submitted by: SHERKEV

Introduction

Great on walnut loaf or vegie burgers Great on walnut loaf or vegie burgers
Number of Servings: 8

Ingredients

    1 large onion
    1 large green pepper
    3 large ripe tomatoes
    1 T butter
    1 T olive oil
    1 tsp spike

Directions

melt butter and add oilve oil to large pan
add onion and cook slightly
add remaining ingredients cook and simmer 20 minutes

use as sauce over walnut loaf or vegie burger or whatever

Number of Servings: 8

Recipe submitted by SparkPeople user SHERKEV.





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