Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 362.0
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 2.6 mg
- Total Carbs: 69.3 g
- Dietary Fiber: 10.8 g
- Protein: 10.7 g
View full nutritional breakdown of Margaret's Morning Oatmeal calories by ingredient
Margaret's Morning Oatmeal
Submitted by: DUCY82Number of Servings: 1
Ingredients
-
2/3 cup of Quaker One Minute Plain oatmeal
1 Tbsp Wheat Germ
1 tsp ground cinnamon
1 tbsp splenda
1 tbsp raisins
1 tbsp cranberries
1/4 tsp ground nutmeg
1/2 tsp flaxseed
Directions
Combine all ingredients in a ziplock bag.
Shake until well mixed.
Pour into a bowl.
Add desired amount of boiling water.
Mix until moist and let stand for 1-2 minutes until oats are cooked.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user DUCY82.
Shake until well mixed.
Pour into a bowl.
Add desired amount of boiling water.
Mix until moist and let stand for 1-2 minutes until oats are cooked.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user DUCY82.
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