Low Cal Baked OatmealSubmitted by: SHRLZI
IntroductionModification of Baked Oatmeal recipe Modification of Baked Oatmeal recipe
1/2 C unsweetened applesauce
1 C egg whites (Egg Beaters)
1 Tbsp cinnamon
1 tsp salt
1 tsp baking powder
1 tsp vanilla
3 C dry old fashioned oatmeal
1 C nonfat milk*
Cool Whip, 2 Tbsp per serving
*use Lactose Free for extra sweetness
Spray 9x9 cooking pan with non-stick spray. Whisk applesauce and eggs.
Add cinnamon, baking powder, salt and vanilla. Whisk again.
Add Oatmeal, then milk.
Spread batter into 9X9 pan.
Bake at 350 degrees for 30-35 minutes.
Let cool slightly.
Slice into 12 bars.
Can be warmed in microwave and topped with Cool Whip for a desert. Freezes and packs well too.
Number of Servings: 12
Recipe submitted by SparkPeople user SHRLZI.
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I love this receipe. I add a half cup of dried chopped apricots or raisens. I usually double the receipe and send it with my husband for his breakfast on the go every morning. When I double the receipe I use 4 eggs and 3 cups of milk in place of the 2 cup egg whites and 2 cup milk. It turns out grea - 1/29/09