- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 187.2
- Total Fat: 9.1 g
- Cholesterol: 158.1 mg
- Sodium: 346.0 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 4.1 g
- Protein: 9.2 g
Low Carb Stuffed French ToastSubmitted by: SUN-SEEKER
4 slices of low carb bread
1 serving, (1 oz) of cream cheese
2 tablespoons low glycemic strawberry jam
1/4 cup low carb "milk," cream or half and half
spread cream cheese and jam onto 2 slices pf bread.
top each slice with the 2 remaining slices of bread.
Coat each "sandwhich" with egg/milk mixture and brwn on a griddle or fry in oil.
Number of Servings: 2
Recipe submitted by SparkPeople user SUN-SEEKER.