Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 272.3
- Total Fat: 9.5 g
- Cholesterol: 47.7 mg
- Sodium: 1,239.8 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 2.5 g
- Protein: 15.7 g
View full nutritional breakdown of Turkey lasagna calories by ingredient
Turkey lasagna
Submitted by: JKHEIMBACHNumber of Servings: 9
Ingredients
-
6 whole wheat lasagna noodles- (the no bake kind)
1 lb. of turkey tenderloins
2 cans of healthy request cream of mushroom
1 can of healthy request cream of celery
1 cup sour cream, reduced fat
2 tbsp parmesan cheese
1 cup 2% shredded cheese blend
1 cup of carrots, chopped
1 cup of broccoli, chopped
Directions
Saute turkey with seasoning of your choice. Let cool and then chop.
Mix together sour cream, soup, parmesan cheese. Add veggies and chicken. Layer in 9 x 13 pan, starting with sauce mixture. Top with cheese. Bake at 350 for 45 minutes. Serves 9.
Number of Servings: 9
Recipe submitted by SparkPeople user JKHEIMBACH.
Mix together sour cream, soup, parmesan cheese. Add veggies and chicken. Layer in 9 x 13 pan, starting with sauce mixture. Top with cheese. Bake at 350 for 45 minutes. Serves 9.
Number of Servings: 9
Recipe submitted by SparkPeople user JKHEIMBACH.
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