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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 263.4
  • Total Fat: 5.5 g
  • Cholesterol: 73.4 mg
  • Sodium: 358.0 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 29.7 g

View full nutritional breakdown of Chicken Turkey Casserole calories by ingredient
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Chicken Turkey Casserole

Submitted by: ONLY1TAN

Introduction

My adaptation of Chicken Divan by VASIESMA My adaptation of Chicken Divan by VASIESMA
Number of Servings: 6

Ingredients

    Ground Turkey - 8 oz
    Chicken Breast, no skin, 16 ounces (remove)
    *Cambells Healthy Request Soup Cream of Chicken, 1.25 serving (remove)
    *Healthy Request Cream of Mushroom Soup, 1.25 cup (remove)
    Milk, Fat Free, Skim, 8 oz (remove)
    *Hellman's Low Fat Mayo, 1 tbsp (remove)
    *Rice, Success Boil-in-Bag Whole Grain Brown Rice, 2 cup (remove)
    *Food Lion Frozen Chopped Broccoli, 2 serving (remove)
    Spinach, frozen, 1 package (10 oz) yields (remove)
    Nabisco Ritz Crackers, .5 serving (remove)
    1/2 medium onion
    Add any seasonings you would like

Directions

1.) Cook rice (usually fully cooked is 1hr.) 3/4 the way (aprox. 45 min.) in water without added fat!!

2.) Cook the turkey breast and chicken breast until fully cooked & dice into cubes or shred, thaw broccoli and spinach until unfrozen.

3.) Combine milk & mayo with cream of mushroom & cream of chicken soups and add spices to taste in small bowl then set aside.

3.) Combine chicken, turkey, spinach, onion, broccoli & rice into pan size of your preference but may have to adjust topping (cheese & cracker crumbs) to stretch if larger than 9x13 as this size is best in my opinion.

4.) Mix soup & spice mixture in pan with chicken, spinach, onion, broccoli & rice evenly

5.) Crush crackers and top casserole , finishing with cheddar cheese & parmesan (if you like, not included)- spread evenly on top of cracker crumbs.

6.) Cover with aluminum foil and cook covered for 45 minutes at 350 degreese

7.) Uncover remaining 10-15 minutes. Ready when cheese is melted and lightly browned.

Number of Servings: 6

Recipe submitted by SparkPeople user ONLY1TAN.






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