Mixed Berry Banana Mango Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 354.3
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.1 mg
  • Total Carbs: 56.6 g
  • Dietary Fiber: 8.4 g
  • Protein: 13.3 g

View full nutritional breakdown of Mixed Berry Banana Mango Smoothie calories by ingredient
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Submitted by: CALDUNC
Mixed Berry Banana Mango Smoothie

Introduction

frozen fruits add the chill, while granola and wheat germ add even more healthy benefits! frozen fruits add the chill, while granola and wheat germ add even more healthy benefits!
Number of Servings: 2

Ingredients

    1 cup 8th Continent Light Vanilla Soy Milk
    1 cup Dannon Light & Fit Nonfat Vanilla Yogurt
    1 Banana, fresh, 1 medium
    .5 cup Bear Naked All Natural Granola, Fruit & Nut
    4 tbsp Kretschmer Original Toasted Wheat Germ
    70 grams Dole Frozen Mango Chunks
    70 grams Great Value Frozen Mixed Berries

Directions

Add soy milk and yogurt first, then add other ingrediants and blend to desired consistancy.

makes about two 8oz servings.

Number of Servings: 2

Recipe submitted by SparkPeople user CALDUNC.





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