SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 178.8
  • Total Fat: 6.9 g
  • Cholesterol: 11.9 mg
  • Sodium: 120.9 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.0 g

View full nutritional breakdown of Dark Chocolate Flax Brownies calories by ingredient
Report Inappropriate Recipe

Dark Chocolate Flax Brownies

Submitted by: KHDOESMK
Dark Chocolate Flax Brownies

Introduction

I just altered good ole Betty (Crocker). My husband wanted one of those Brownie pans...as seen on TV, so I tried this using a box mix I had at home. Pot holders exclusive design by latinab3lla on FLC Team! I just altered good ole Betty (Crocker). My husband wanted one of those Brownie pans...as seen on TV, so I tried this using a box mix I had at home. Pot holders exclusive design by latinab3lla on FLC Team!
Number of Servings: 18

Ingredients

    1 Box Dark Chocolate Betty Crocker family size Brownie Mix
    1/2 cup ground flax seed
    1/4 cup canola oil (recipe adaption for high altitude)
    1 egg
    1/3 cup egg substitute
    1/2 cup water (adaption high altitude)
    1/4 cup crushed roasted almonds
    1/2 t. almond flavoring

Directions

I added flax and nuts at beginning (due to high altitude I added 3 T. of flour). Mixed brownies according to directions and baked in "As seen on TV" brownie pan, giving me 18 brownies. Baked 35 minutes and got the 18 uniform brownies. Ya gotta love husbands!

Number of Servings: 18

Recipe submitted by SparkPeople user KHDOESMK.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    that is too cool(gool). I will try these as soon as i can, I am printing it up. - 9/15/09

    Was this review helpful?   yes  No