Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 250.8
- Total Fat: 4.9 g
- Cholesterol: 31.6 mg
- Sodium: 749.7 mg
- Total Carbs: 36.1 g
- Dietary Fiber: 3.5 g
- Protein: 17.4 g
View full nutritional breakdown of I Can't Believe it's not Full Fat Veggie Lasagna calories by ingredient
I Can't Believe it's not Full Fat Veggie Lasagna
Submitted by: FAELFEIntroduction
Add or remove your favorite veggies in this very versatile and delicious HEALTHY lasagna. Add or remove your favorite veggies in this very versatile and delicious HEALTHY lasagna.Number of Servings: 8
Ingredients
-
12 item egg roll wrapper(s)
1 1/2 cup fat-free ricotta cheese
2 cup canned tomato sauce
2 serving (1/2 cup) Kirkland Egg Starts or other liquid egg substitute
8 oz part-skim mozzarella cheese
1 medium onion(s)
3 Tbsp minced garlic
1 cup mushroom(s)
3 cup spinach
1 eggplant
1 medium zucchini
Directions
Saute the mushrooms. Mix garlic with the tomato sauce. Mix egg substitute with ricotta cheese. Grease a 9x13 baking pan and lay down an initial layer of egg roll wrapper. Layer remaining ingredients in the following order: tomato sauce/garlic mix, egg mixture, onions, mushrooms, spinach, eggplant, cheese, egg roll wrapper, repeat. Make sure you end on an egg roll wrapper, top with cheese, and bake at 375F until top is browned. When finished, allow to cool for five to ten minutes, then slice into eight pieces and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user FAELFE.
Number of Servings: 8
Recipe submitted by SparkPeople user FAELFE.
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