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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 430.0
  • Total Fat: 6.0 g
  • Cholesterol: 34.2 mg
  • Sodium: 702.2 mg
  • Total Carbs: 72.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.6 g

View full nutritional breakdown of Momma's chicken & rice calories by ingredient
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Momma's chicken & rice

Submitted by: IRON__GIRL

Introduction

SIMPLE & DELICIOUS!! Comfort food from when I was a child!! Inexpensive too!! SIMPLE & DELICIOUS!! Comfort food from when I was a child!! Inexpensive too!!
Number of Servings: 4

Ingredients

    Jasmine Rice, 2 cup dry (yields 3 cups cooked)
    2 boneless skinless chicken breast halves
    Margarine-like spread, Country Crock, regular, 3 tbsp
    Salt, 1 tsp or to taste
    Pepper, black, 2 dash or to taste

Directions

cook Carolina Jasmine rice as directed.
boil chicken breasts in salted water until done all the way through, about 15-20 min.
Allow cooked chicken breasts to cool enough to be able to handle them. Place rice in a large serving bowl, & shred chicken. Add Margarine 2-3 tablespoons. Mix chicken, rice, & margarine together evenly. Add salt & pepper to taste. Enjoy! Simple & delicious!!

Number of Servings: 4

Recipe submitted by SparkPeople user MARGARETROSSI.





TAGS:  Poultry |

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