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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 179.6
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 436.9 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 11.8 g
  • Protein: 3.6 g

View full nutritional breakdown of L.R. roasted butternut squash cubes calories by ingredient
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L.R. roasted butternut squash cubes

Submitted by: LRUSSELLFAMILY


Number of Servings: 6

Ingredients

    2362g (4 quarts) cubed butternut squash
    1 T. oil
    1-1/2 tsp. seasoned salt
    1-1/2 tsp. chili powder

Directions

Preheat oven to 400 degrees. Toss squash cubes with oil and seasonings. Place in one or two large sheet pans. In does not have to be in one layer but you don't want it more than two deep. Roast in oven for about 1 hour or maybe a little more. Stir occasionally toward the end of cooking. Roast until all liquid is evaporated and squash has carmelized a little, about 1 hour. Makes about 6 cups.

Number of Servings: 6

Recipe submitted by SparkPeople user LRUSSELLFAMILY.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    it was delicious i liked the fact that it was easy to make and it taste great cold i will be making it again the only thing is that about a cup was burnt but my son liked that part he said it was like crunchy fries (lol) thats a teenager for you - 9/30/09

    Reply from LRUSSELLFAMILY (9/30/09)
    I love the carmelized parts the best.


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  • Incredible!
    1 of 1 people found this review helpful
    It's really good with some nutmeg grated over instead of the chilli. - 11/20/08

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  • Delicious. My eight year old loved it too! I changed up the seasoning and just used cinnamon. This is the first time I've ever made squash bu it definitely won't be the last. - 1/12/14

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  • This was a very easy (except cutting it up lol) and delicious side. I used cinnamon and a little bit of honey drizzled over it. Thanks - 2/5/13

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  • So good!!! - 11/8/12

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  • Delicious! - 10/9/12

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  • Very good and easy. Didn't use chili powder as I'm not a fan of it. These were good cold or hot; some mashed with a teaspoon of butter and cinnamon. Thanks for posting! - 7/2/12

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  • I also added a couple pinches of nutmeg to the seasonings. This roasted up well! - 4/10/10

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  • I'm not a big veggie fan but I really liked this! - 10/4/08

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  • Fantastic with a mixed green salad and low fat dressing. - 9/23/08

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  • Posatively delicous! My favorite way to eat this squash. - 9/22/08

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