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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 142.4
  • Total Fat: 4.2 g
  • Cholesterol: 24.2 mg
  • Sodium: 525.5 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 12.4 g
  • Protein: 18.8 g

View full nutritional breakdown of Buffalo Turkey Wrap calories by ingredient
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Buffalo Turkey Wrap

Submitted by: KIKIDWANDERER

Introduction

Delicious! Delicious!
Number of Servings: 1

Ingredients

    2 oz turkey breast meat, cut into strips
    1 tsp hot sauce, I use Frank's
    1/4 medium tomato, chopped
    1 lettuce leaf
    1 low carb, whole wheat 8-inch tortilla

    * Lite Bleu Cheese Dressing

Directions

Slice turkey breast into strips and place in a plastic bag with hot sauce. Marinate for at least an hour and up to several days. Coat a frying pan with cooking spray. Cook turkey over medium-high heat, until cooked through. Remove from heat and chop up tomato and lettuce.

Layer ingredients on whole wheat tortilla and wrap up.
Serve with 2 tbsp Lite Bleu Cheese Dressing.

Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user KIKIDWANDERER.





TAGS:  Poultry |

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