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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 151.0
  • Total Fat: 3.3 g
  • Cholesterol: 33.3 mg
  • Sodium: 881.6 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 17.6 g

View full nutritional breakdown of Crockpot Ham , Cabbage and Beans calories by ingredient
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Crockpot Ham , Cabbage and Beans

Submitted by: SANDELEE

Introduction

I made this combo because I love cabbage and did count for the calories in the ham base and water, by using the chicken broth for the numbers. I made this combo because I love cabbage and did count for the calories in the ham base and water, by using the chicken broth for the numbers.
Number of Servings: 3

Ingredients

    Cabbage, fresh, 8 cup, shredded ( cole slaw Mix)
    Green Beans (snap), 2 cup cut up
    Berks ham cubes, 4 serving ( one bag)
    Swanson Chicken Broth 99% Fat Free, 1 cup
    (I used a ham base or spice with 1 cup of water to enhance the flavor, instead of the broth),
    Season to taste

Directions

Place the Beans in first, then the cabbage and the Ham. Pour the Broth on top and stir a little. Cook on high for 4 hrs or Low for 8 hrs.



Number of Servings: 3

Recipe submitted by SparkPeople user SANDELEE.






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