SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 63.2
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.7 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.3 g

View full nutritional breakdown of Mixed Salad calories by ingredient
Report Inappropriate Recipe

Mixed Salad

Submitted by: CRICKETRO


Number of Servings: 4

Ingredients



    * Onions, raw, 1 medium (2-1/2" dia)
    * Carrots, raw, 0.5 medium
    * Cucumber (with peel), 2 cup slices
    * Red Ripe Tomatoes, 2 medium whole (2-3/5" dia)
    * Olive Oil, 1 tbsp
    * seasoning

Directions

Cut the onions in rings; cut the carrots in strips or grate them; cut the cucumber in strips or slices; cut the tomato in small slices. Add all in a bowl ; add the olive oil and seasoning. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user CRICKETRO.






Great Stories from around the Web


Rate This Recipe