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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 407.4
  • Total Fat: 20.4 g
  • Cholesterol: 55.0 mg
  • Sodium: 1,027.8 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 18.4 g

View full nutritional breakdown of Meatball mini sub sandwhich calories by ingredient
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Meatball mini sub sandwhich

Submitted by: SHELLY_DAWN

Introduction

Meatball sub Meatball sub
Number of Servings: 1

Ingredients

    1 Hot dog bun
    3 frozen lean or turkey meatballs
    1/4 c. spaghetti sauce
    1/4 bell pepper cut into strips
    1 large black olive sliced

Directions

Pre heat skillet and toast bun(optional).

Place 1/2cup water and meatballs in skillet simmer for 10 mins. and drain water. Add the spaghetti sauce and heat through.

Slice the olive and the pepper and at last min stir into meatballs and sauce.

Open the hot dog bun and scrap the bread out of the top part of the bun with a spoon, place the meatballs in the nest you have just created and then add the bell peppers and olives on top. Close up and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SHELLY_DAWN.






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