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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 127.1
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.3 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.0 g

View full nutritional breakdown of Broccoli, Raisin, & Cauliflower Salad calories by ingredient
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Broccoli, Raisin, & Cauliflower Salad

Submitted by: FUMBLING

Introduction

Adapted from Better Homes & Garden Adapted from Better Homes & Garden
Number of Servings: 10

Ingredients

    6 cups Broccoli florets
    3 cups Cauliflower florets
    1/2 cup Golden Raisins
    1/3 cup Walnut pieces, toasted
    1/4 cup Olive Oil
    1 tsp. Honey
    1/2 tsp. dried Basil, crushed
    1/2 tsp. Black Pepper

Directions

In a saucepan, bring 2 inches of water to boil. Add broccoli and return to boil. Cook, covered, for 2 minutes or until broccoli is crisp/tender and bright green; drain. Rinse with cold water and drain well again.

In same saucepan, cook cauliflower in water using same method as above.

In 2 to 2 1/2 quart bowl, layer half the broccoli, cauliflower, raisins, and walnuts. Repeat the layers. Cover and chill.

In a screw-top jar, combine olive oil, honey, basil, and black pepper. Cover tightly and shake well. Add dressing just before serving. Toss to coat.

Each serving is 2/3 cup in size.


Number of Servings: 10

Recipe submitted by SparkPeople user FUMBLING.






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