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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 114.7
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 115.0 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.5 g

View full nutritional breakdown of Rice Krispy Treats (1/24th of pan) kec calories by ingredient
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Rice Krispy Treats (1/24th of pan) kec

Submitted by: KECDMC

Introduction

115 calories / square is about as low as I think possible for these treats. After seeing another spark members recipe that claimed each square was only 57 calories I decided to double check it using the specific brands I usually buy. 115 calories / square is about as low as I think possible for these treats. After seeing another spark members recipe that claimed each square was only 57 calories I decided to double check it using the specific brands I usually buy.
Number of Servings: 24

Ingredients

    8 cups wegmans crispy rice cereal
    16 oz wegmans mini marshmallows
    4 Tbsp Smart Balance buttery spread

Directions

In a large sauce pan, melt the smart balance over low heat. Add the mini marshmallows and stir often until they are completely melted.
Remove from the heat.
Add the cereal and stir until it's completely coated.
Spread it in a 13x 9 " glass pan which has been sprayed with cooking spray.
Cool, then cut 3 x8 for a total of 24 squares.

Number of Servings: 24

Recipe submitted by SparkPeople user KECDMC.





TAGS:  Snacks | Snack | Snacks Snack |

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