Fried Tofu

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 91.8
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.8 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.0 g

View full nutritional breakdown of Fried Tofu calories by ingredient
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Submitted by: SALLYF55


Number of Servings: 1

Ingredients

    Sliced Firm Tofu
    Nutritional yeast flakes
    Pam

Directions

Coat Sliced tofu with nuritional yeast and fry in skillet sprayed with Pam. Add salt and pepper to taste while frying.

Number of Servings: 1

Recipe submitted by SparkPeople user SALLYF55.





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