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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 161.8
  • Total Fat: 13.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 129.8 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.2 g

View full nutritional breakdown of Portabella Mushroom "Burger" calories by ingredient
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Portabella Mushroom "Burger"

Submitted by: FUMBLING

Introduction

Serve on a bun or eat as is! Serve on a bun or eat as is!
Number of Servings: 6

Ingredients

    1/3 cup Olive Oil
    1 medium size Onion, cut into 6 slices
    6 large Portabella Mushroom caps
    1/3 cup chopped Fresh Basil
    2 tbsp. Dijon mustard
    1 tsp. Lemon Juice
    1/2 tsp. Black Pepper
    3 cloves Garlic, chopped
    6 Romaine Lettuce Leaves
    6 medium Tomato slices

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Directions

Prepare outdoor grill or indoor grill pan.

Whisk together oil and garlic, brush on both sides of onion and mushrooms.

Grill onions and mushrooms, covered with grill lid over medium heat (350-400 degrees) for 4 minutes on each side or until tender.

Mix together basil, dijon mustard, lemon juice, pepper and spread over mushroom caps. Serve on whole wheat bun (not included in calories) or eat as-is with romaine lettuce leaf!

Number of Servings: 6

Recipe submitted by SparkPeople user FUMBLING.





TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe

  • Really enjoyed this! - 4/22/13

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  • I've always enjoyed mushrooms, but this was my first ever portabella mushroom burger and it was amazing. I even ate two of them. I will definitely be making these regularly! Thank you for the great recipe! - 5/11/11

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  • Absolutely awesome - I eat it at least once a week. The flavor and consistency is like that of a steak. i even got my neice to eat a bite one day and now she wants one whenever she comes over :) - 9/28/10

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  • 0 of 1 people found this review helpful
    I made this for dinner...very tasty. - 1/8/10

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  • I love this recipe - 5/14/09

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  • I broiled this on my oven rack. I had to do a variation because i didnt have all the ingredients. I didnt put it on a bun either
    the idea of replaceing a burger with this is terrific
    great meal if you have already spent too many calories on breakfast and lunch.. since i didnt have a bun i added - 11/21/08

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  • There burgers are absolutely delicious and a change from turkey burgers. - 10/30/08

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  • Very Good
    0 of 1 people found this review helpful
    I loved the taste of these but my husband didn't. He doesn't like the taste of the vinegar. - 7/10/08

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  • This tasted really great! The combination of flavors was amazing! - 6/26/08

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  • This was amazing. We'd loved it. It's a great grill food for us veg heads... - 4/14/08

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  • Turned out awesome! My husband (who is always hesitant about "health food") LOVED it! :) - 1/26/08

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