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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 123.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.8 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.7 g

View full nutritional breakdown of HBHW Carrot, Rice, and Lentil Soup calories by ingredient
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HBHW Carrot, Rice, and Lentil Soup

Submitted by: TUPPERANGEL

Introduction

from Hillbillyhousewife.com from Hillbillyhousewife.com
Number of Servings: 4

Ingredients

    * 1 cup cooked lentils
    * 1/2 cup raw carrots sliced
    * 1/3 cup of dry rice (white or brown)
    * 1 bullion cube
    6 cups of water


Directions

Fill a medium pot with water and add the carrots, rice and bullion cube. Bring the mixture to a boil and cook at medium high heat until the carrots and rice are tender. Depending on the type of rice you use and how thick or thin you slice your carrots this will take from 10 to 20 minutes. Mine took about 20 minutes.

Add the cooked lentils to the mix, heat through and check for seasoning. If the soup tastes a little week you may want to add another buillion cube. Otherwise just add salt and pepper to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user TUPPERANGEL.






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