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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 443.1
  • Total Fat: 27.7 g
  • Cholesterol: 200.6 mg
  • Sodium: 431.2 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 31.7 g

View full nutritional breakdown of Impossibly Easy Casserole calories by ingredient
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Impossibly Easy Casserole

Submitted by: MOMMY_IN_MOTION

Introduction

A tweak on one of the bisquick "impossibly easy" recipes. A tweak on one of the bisquick "impossibly easy" recipes.
Number of Servings: 4

Ingredients

    1 cup skim milk
    2 large eggs
    1/2 cup reduced fat bisquick mix
    1 lb lean ground beef
    1/2 cup shredded cheese
    1/2 cup spinach
    salt and pepper to taste (not included in calculations)

Directions

1. Heat oven to 400F. Spray 9-inch glass pie plate with cooking spray.

2. In 10-inch skillet, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until beef is brown; drain. Stir in salt. Spread in pie plate. Mix in cooked spinach, Sprinkle with cheese.
3. In small bowl, stir remaining ingredients with fork or wire whisk until blended. Pour into pie plate.
4. Bake about 25 minutes or until knife inserted in center comes out clean.
High Altitude (3500-6500 ft): Bake 30 to 35 minutes.


Number of Servings: 4

Recipe submitted by SparkPeople user MOMMY_IN_MOTION.






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