Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 111.1
  • Total Fat: 0.9 g
  • Cholesterol: 17.8 mg
  • Sodium: 1,080.0 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 10.8 g

View full nutritional breakdown of Chicken Vegetable Soup calories by ingredient
Report Inappropriate Recipe

Chicken Vegetable Soup

Submitted by: FGTODAY

Introduction

Healthy & Filling Healthy & Filling
Number of Servings: 24

Ingredients

    3 Chicken Breast
    1.5 Gallons 98 fat free chkn broth
    1- 28oz Tomato Sauce
    2 Cloves Garlic
    1.5 Med Onions
    6 stalks Celery
    3 Lrg Carrots
    .5 cup Lentils
    3/4 c long grain rice
    2 tsp Rosemary
    1 lg bay leaf
    1/2 tsp black pepper
    1 T Salt
    3 Cups Petite Peas
    1/2 c corn
    1/2 c green beans
    1/2 c barley

SparkPeople Sponsored Video


Directions

Cook Chicken in water cook until chicken is done. Remove Chicken and take off any remaining fat or skin. Strain broth and return to pot with chicken torn into small pieces. Add chicken broth. Add tomato sauce, chopped celery, onion, and carrots. Mince garlic and add to pot along with all seasonings and remaining ingredients. Cook until everything is tender. Add seasoning if needed.

Number of Servings: 24

Recipe submitted by SparkPeople user OH2BE130.






Great Stories from around the Web


Rate This Recipe