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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 25.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.8 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.6 g

View full nutritional breakdown of Fire and Ice Watermelon Salsa calories by ingredient
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Fire and Ice Watermelon Salsa

Submitted by: FAIRFAUX08
Fire and Ice Watermelon Salsa

Introduction

You will be surprised how much you come to like the unusual combination of sweet watermelon, hot jalapenos, and lime. A perfect accompaniment to grilled chicken, fish, or seafood. Or just enjoy it by itself as a refreshing and low-cal treat. Yields estimated 7- 1/2 Cup servings. You will be surprised how much you come to like the unusual combination of sweet watermelon, hot jalapenos, and lime. A perfect accompaniment to grilled chicken, fish, or seafood. Or just enjoy it by itself as a refreshing and low-cal treat. Yields estimated 7- 1/2 Cup servings.
Number of Servings: 7

Ingredients

    3 Cups watermelon cut into small chunks (see photo)
    1/2 Cup chopped green pepper
    1 Tbsp jalapeno pepper chopped fine
    1 Tbsp green onion (scallion) chopped
    2 Tbsp fresh cilantro chopped
    2 Tbsp lime juice
    1/2 tsp garlic powder

Directions

In a medium bowl, gently fold together chopped watermelon, green peppers, jalapeno peppers, green onions, and cilantro. Sprinkle with lime juice and garlic powder. Remix all ingredients to incorporate juice. Can be served immediately but is best if it sets for at least 20 minutes. Can also be served chilled. Refrigerate leftovers for up to 3 days.

Number of Servings: 7

Recipe submitted by SparkPeople user FAIRFAUX08.






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Member Ratings For This Recipe



  • 1 of 2 people found this review helpful
    Won't leave a rating at this time because I haven't made this, but it certainly sounds interesting! Like it's name, too! - 9/17/09

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  • 0 of 1 people found this review helpful
    I can't wait to get home to try this. Finally, a salsa with no tomato. - 6/30/10

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  • I absolutely LOVE this salsa! I was very skeptical but my MIL made it this weekend...WOW! Very surprising how the tastes mingle together! - 6/1/10

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  • I make this all the time. But I use red onion instead. I like the taste better. Also use fresh minced garlic. Then you don't have to wait for the powder to rehydrate. - 1/29/10

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