Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 207.5
- Total Fat: 5.4 g
- Cholesterol: 57.2 mg
- Sodium: 202.4 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 2.4 g
- Protein: 26.2 g
View full nutritional breakdown of Vanilla & Chocolate Protein Shake- Giggles calories by ingredient
Vanilla & Chocolate Protein Shake- Giggles
Submitted by: GIGGLES40Number of Servings: 1
Ingredients
-
* Fry's Cocoa - unsweetened powder - 1 tbsp, 1 tbsp (remove)
* 100% Whey- Webber Naturals - Vanilla, 22 gram(s) (remove)
* Milk, 1%, 8 fl oz (remove)
Directions
I use a hand blender to mix it up good.
Number of Servings: 1
Recipe submitted by SparkPeople user GIGGLES40.
Number of Servings: 1
Recipe submitted by SparkPeople user GIGGLES40.
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