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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.5
  • Total Fat: 5.4 g
  • Cholesterol: 57.2 mg
  • Sodium: 202.4 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 26.2 g

View full nutritional breakdown of Vanilla & Chocolate Protein Shake- Giggles calories by ingredient
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Vanilla & Chocolate Protein Shake- Giggles

Submitted by: GIGGLES40


Number of Servings: 1

Ingredients

    * Fry's Cocoa - unsweetened powder - 1 tbsp, 1 tbsp (remove)
    * 100% Whey- Webber Naturals - Vanilla, 22 gram(s) (remove)
    * Milk, 1%, 8 fl oz (remove)

Directions

I use a hand blender to mix it up good.

Number of Servings: 1

Recipe submitted by SparkPeople user GIGGLES40.





TAGS:  Snacks |

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