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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 99.7
  • Total Fat: 7.6 g
  • Cholesterol: 9.9 mg
  • Sodium: 50.5 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.6 g

View full nutritional breakdown of Curry scallops calories by ingredient
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Curry scallops

Submitted by: BABBOOCOQ

Introduction

a la Ramsay a la Ramsay
Number of Servings: 3

Ingredients



    * Scallops, raw, 3 unit 2 large or 5 small (remove)
    * Curry powder, 2 tbsp (remove)
    * Olive Oil, 1.5 tbsp (remove)

Directions

dust scallops with curry, heat oil, fry in oil.

DO NOT OVERCOOK!

Number of Servings: 3

Recipe submitted by SparkPeople user BABBOOCOQ.






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