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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 98.4
  • Total Fat: 0.7 g
  • Cholesterol: 27.6 mg
  • Sodium: 442.4 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 12.6 g

View full nutritional breakdown of Low-fat chicken and veggies (slow - cooker) calories by ingredient
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Low-fat chicken and veggies (slow - cooker)

Submitted by: CICI2329

Introduction

Great with noodles Great with noodles
Number of Servings: 6

Ingredients

    4 frozen chicken breasts
    2 zucchini, chopped
    2 yellow squash, chopped
    1/2 c chopped onion
    1/2 c chopped carrots
    1/2 c chopped carrots
    Garlic powder and pepper to taste (optional)
    Approx 4 cups water

Directions

Spray cooker with non stick spray
Place frozen chicken breasts in cooker and add enough water to cover
Cook on high 5 hous
Shred chicken
Add other ingredients and cook on high for at least 1 hour or until desired crispness of veggies

6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MISSCICI.






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