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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 91.0
  • Total Fat: 3.0 g
  • Cholesterol: 31.2 mg
  • Sodium: 456.2 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 14.6 g

View full nutritional breakdown of Basic Dill Chicken Salad calories by ingredient
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Basic Dill Chicken Salad

Submitted by: LEAKAY59

Introduction

All the basic recipes I looked at call for sweet relish, which I'm not overly fond of. I prefer it with dill. Obviously it would be lightened up with light or fat-free salad dressing, but even as it is, it's pretty good for the calorie price. All the basic recipes I looked at call for sweet relish, which I'm not overly fond of. I prefer it with dill. Obviously it would be lightened up with light or fat-free salad dressing, but even as it is, it's pretty good for the calorie price.
Number of Servings: 6

Ingredients


    12.5 oz can chicken breast packed in water
    4 tbsp Kraft miracle whip regular
    2 tbsp Hannaford brand dill relish

Directions

Drain chicken and break it up in a bowl. Add Miracle Whip and relish and mix thoroughly. Works nicely in a wrap with lettuce.

6 (approximately) 2-oz servings



Number of Servings: 6

Recipe submitted by SparkPeople user LEAKAY59.






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