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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 148.9
  • Total Fat: 5.5 g
  • Cholesterol: 32.9 mg
  • Sodium: 663.4 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 16.6 g

View full nutritional breakdown of Broccoli Chicken Casserole calories by ingredient
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Broccoli Chicken Casserole

Submitted by: STORMY0603


Number of Servings: 4

Ingredients

    4 fresh chicken tenders with out skin
    1 frozen package of chopped broccoli
    1 can chicken broth and cream of mushroom soup
    Salt and pepper to taste I use Cavenders Greek Seasoning or you can use Mrs. Dash

Directions

Heat oven to 325 to 350 depending one how quick you want the chicken to cook I have found 350 to be best cooks the chicken done but still leave the broccoli not over cooked. Heat oven to 325 to 350 depending one how quick you want the chicken to cook I have found 350 to be best cooks the chicken done but still leave the broccoli not over cooked.
serves 4 people about 1 cup each or a litte more.

Number of Servings: 4

Recipe submitted by SparkPeople user STORMY0603.






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Member Ratings For This Recipe

  • What a great recipe! I really enjoyed this...and it was so easy to make! - 3/18/11

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  • Excellent, been making for yrs in crockpot (all day) or in oven @350 (1+ hrs) ...instead of broccoli I use carrots and instead of chicken broth I just use water (cuts sodium and calories)...
    So I can say without a doubt this is a great recipe and easy!!!!
    Thanks for posting! - 1/25/11

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  • Delicious! Instead of baking, I cut the chicken into bite-size pieces, browned the chicken, added the other ingredients and cooked on stove top in a dutch oven. - 1/23/09

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  • This was really easy. I cooked 4 big chicken breast poured cream of chicken soup and 1 can of water. Salt & Pepper. 16 oz. frozen broccoli. Covered 375 for 1 hr. Sprinkled cheese while covered on the table. This fed my famliy of 7! Served with biscuits. - 5/14/07

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  • i like this recipe, i suppose you could just use the ingredients and add bits and take bits away, i always do, cant wait to try it - 5/4/07

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  • ver good i covered with foil and coked i hour too - 4/27/07

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  • I wonder about that too. I mixed the c/o mushroom and chicken broth and poured it over the chicken (I used whole breasts) and fresh broccoli, covered with foil and cooked for 1hr. It was yummy! - 4/26/07

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  • I agree, I would like to try this, but how do you make it?? Do you cook the chicken first? How long is it in the oven for???? - 4/26/07

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  • How do you cook it? There are no instructions. It sounds like something I would cook. - 4/26/07

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