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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.0
  • Total Fat: 16.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.0 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.0 g

View full nutritional breakdown of PB Chocolate Dessert calories by ingredient
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PB Chocolate Dessert

Submitted by: 2BOYSMOMMYRN

Introduction

A yummy dessert that can be enjoyed even on phase 1 of South Beach. It does have quite a bit of fat, but that is from the Peanut Butter, and is "good fat". A yummy dessert that can be enjoyed even on phase 1 of South Beach. It does have quite a bit of fat, but that is from the Peanut Butter, and is "good fat".
Number of Servings: 1

Ingredients

    1 sugar free fudgecicle
    2 Tbsp Skippy Natural Creamy Peanut Butter
    2 Tbsp Coolwhip Free

Directions

place fudgecicle in microwave-safe bowl. Microwave for 10 seconds, just so you can pull out the stick easily. Add remaining ingredients, and stir until well combined. This is great just like this, but I prefer to stick the mixture into the freezer for 5-10 minutes so it gets more solid. It is SCRUMPTIOUS!

Number of Servings: 1

Recipe submitted by SparkPeople user 2BOYSMOMMYRN.






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